Tag: personal
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Goodbye 2022, Hello 2023
Change of year reflections Instead of New Years resolutions or even advice for the year as Ive done before. I thought this year I would reflect some on things I did that have served me well, things I would like to do more of, and things that maybe I should leave behind as much as…
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Feelings about fractures
(the avulsion kind) I injured my ankle yesterday. It was around 6 AM. The leader of the day’s workout had us doing burpees, sprints and sit-ups in a field. Then he wanted ‘all you got’ sprints up and down the field. Then he wanted an ‘all you got sprint’ down the quarter mile back to…