Tag: personal

  • Goodbye 2022, Hello 2023

    Change of year reflections Instead of New Years resolutions or even advice for the year as Ive done before. I thought this year I would reflect some on things I did that have served me well, things I would like to do more of, and things that maybe I should leave behind as much as…

  • Feelings about fractures

    (the avulsion kind) I injured my ankle yesterday. It was around 6 AM. The leader of the day’s workout had us doing burpees, sprints and sit-ups in a field. Then he wanted ‘all you got’ sprints up and down the field. Then he wanted an ‘all you got sprint’ down the quarter mile back to…